Working Together

Sessions can help with changing patterns / behavior / habits that are keeping you stuck, helping you create profound and sustainable change.

We can also work in a more exploratory way if you are feeling lost or are navigating a life transition. There might be a sense of there must be more to life than this or a desire to grow and learn more about who I really am and what do I want to do in this world?

examples include

  • Relationship difficulties such as divorce, separation, infidelity, difficulties in finding love

  • Burnout / difficulties at work

  • Decision making

  • Habit change / dealing with self-sabotage or being stuck in various areas of life

  • Perfectionism, procrastination or paralysis

  • Increasing assertiveness / confidence / healthy boundaries

  • Exploring meaning in life / next steps

  • Navigating a life transition like the end of the 20’s, mid-late 30’s, mid 40’s, retirement.

  • Soul whispers: The sense that I am meant to be doing something even if it doesn’t make sense

  • Personal development / growth: Who am I really and what is my calling in life?

I work with adults (22+) and I provide a safe space to help you find the clarity to move towards what matters to you - to creating a life of meaning and vitality. 

If you are experiencing a mental health crisis, please contact one of these emergency numbers for support: Vaud: 0848 133 133 or Geneva: 022 372 38 62.

A human life is not a problem to be solved. It is a process to be lived.
— Steve Hayes, Founder of ACT
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